YMF knowledge base
Frequently asked.
Answers on class booking, membership details, and studio policies — all in one place so you can find what you need fast.
YMF knowledge base
Frequently asked.
Absolutely. Every class is designed to welcome all fitness levels, and our instructors help you find the right pace from day one.
Yes. Use code FIRSTCLASSFREE — capital letters, no spaces — at checkout on Momence.
Tap any BOOK CLASS button on our site to open our Momence page, choose a class, and check out with the first-class-free code.
A yoga mat, a towel, and plenty of water. Come hydrated and dressed to move.
We strongly recommend booking ahead through Momence to guarantee your spot.
Comfortable, breathable athletic wear you can move and sweat in. Layers are smart for heated classes.
Arrive 10–15 minutes before class start so you can check in, meet the instructor, and settle in.
Yes, all three locations offer on-site parking.
You can, but classes fill up — booking ahead through Momence is the best way to secure your spot.
Completely. Our instructors and community are welcoming, and every class scales to meet you where you are.